Intense 365 Month 5: Walk 10 Min A day (no matter what)
…you will offer it up on the chopping block, but don't. This is why it's called a CHALLENGE.
Read MoreFiltering by Tag: Fitness
Caretaking, Fitness & Self Care
I’m new at this, but I discovered what people with small children and aging parents, already know:
-Your leisure and self-care time will vanish.
-Your fitness regime will go to crap.
-Something will always come up.
Read More