Filtering by Tag: Lifestyle

Intense 365 Month 2: No Fast food (What is Fast Food?)

July 17, 2019  /  MARIKA KING

Before anyone opens their mouth to point out that McDonald’s sells salads and that restaurants can be even worse than a drive-thru,

I know.

I am not here to argue the merits of any of that,

because I don’t care and this isn’t court.

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categories / Challenges, Diet, Goal Setting, Intense 365, Wellness
tags / Nutrition, Lifestyle, Healthy Options, Substitutions, Intense 365, Intense365

The First Diet You NEED To Be On

June 20, 2019  /  MARIKA KING

There is a myriad of diets, workouts, and tips out there to capture the heart and minds of the masses. I will clear out some of the noise and give you the first diet you need to be on before you can truly succeed in any meaningful way.

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categories / Challenges, Goal Setting, Motivation, Wellness, Rewards, Diet
tags / Lifestyle, Fad Diets, Diet, Netflix, TV, Streaming, Russian Doll, Insecure, Glow, The Good Place, Riverdale, Half hour shows, Whole 30, TV Consumption, Ashy Larry, Beyonce, Kardashian, Issa Rae, Luke Perry, Kristen Bell, Ted Danson, Natasha Lyonne, Marc Maron, Alison Brie, Dave Chappelle